Classes
| Class | Description | Area | Class Type |
| Animal Flow | Explore ground-based, animal-style movements and locomotion patterns designed to increase your coordination, flexibility, mobility, power, strength, while having a lot of fun and burning up to 400 calories a session. | Movement Studio | General Fitness |
| BJJ Kids | A fun, demanding cardiovascular workout for children that improves core strength, stamina, and overall well-being. Make Brazilian Jiu-Jitsu (BJJ) part of your child’s week. Children’s BJJ under UA Academy is every Th, 4:00-5:00pm. | Grappling Mat | Special |
| Boxercise | You can develop strength, fast reflexes, and endurance, while burning up to 320 calories every 30 minutes in this full body workout. See you at the Heavy Bag Zone, Octagon, and Training Area for Boxercise classes! | Striking Zone | General Fitness |
| Boxing Club | Designed for serious boxers, or those who wish to get in top physical shape through boxing, this special class combines a grueling training program, proper equipment, and professional coaching to turn you into a master of boxing tactics. | Striking Zone | Special |
| Brazilian Jiu-Jitsu | Learn how to defend yourself, while getting fitter, improving your physical condition, enjoying the benefits of being healthy, and reaping the reward of overall well-being. Make Brazilian Jiu-Jitsu (BJJ) part of your fitness regimen and we’ll see you at the Grappling Mat on M, W, F, 4:30-5:30 for Flow-Jitsu and 5:45-7:15pm for BJJ. Children’s BJJ under UA Academy is every Th, 4:00-5:00pm. | Grappling Mat | Special |
| Cardio Kickboxing | Burn stubborn belly fat away by performing the intense, cardio-conditioning exercises of kickboxing, and practicing the real moves of martial arts training. Boost your metabolism by attending a class now. | Striking Zone | General Fitness |
| FlowJitsu | Get fit, improve your physical condition, and increase your coordination through the drills, moves, and stretches used to start a Brazilian Jiu-Jitsu (BJJ) without the uniform, no contact, just loads of fun! We’ll see you at the Grappling Mat on M, W, F, 4:30-5:30 for Flow-Jitsu. | Grappling Mat | General Fitness |
| GroupFit | Nothing is more fun than having a community to keep you motivated, an expert coach to guide you, and a Dopamine-releasing, calorie-burning class to keep you on your fitness journey. Discover our GroupFit classes now. | Gym | General Fitness |
| Muay Thai | For workout warriors, who wish to use their fists, elbows, knees, and shins to fight, this Thai martial art, which includes clinching, striking, and sweeping techniques, is perfect for overall body conditioning. You can burn up to 690 calories an hour, while learning how to defend yourself. | Striking Zone | Special |
| Open Play | From 1-3pm, M-F, we open the doors to our meticulously crafted and maintained, NBA-grade hardwood court, free of charge, so that our members can do drills, exercise, and shoot hoops by themselves or with their new-found community. | Hardwood Court | General Fitness |
| SurfFit | Designed for surfers in competition, our science-based Surf Circuit Training program guarantees overall conditioning, endurance, and strength by using precise functional movements, targeting specific muscle groups, and keeping with safe, results-driven exercises. You’ll be looking like a pro in no time! | Gym | Special |
| Yoga | Improved balance, discipline, flexibility, sleep, and stamina are just a few of the various, scientifically-proven benefits of doing yoga, including other visible factors that enhance overall well-being: better posture, happier mood, glowing skin, a stress-free attitude, and a slimmer physique, among others. Make yoga a regular practice at the Movement Studio, T,Th, 10:30-11:30. Yoga mats are available. | Movement Studio | General Fitness |
| Surf Program | Our Surf Program is now open to everyone regardless of fitness level. Designed for surfers in competition, this balanced, holistic program, which guarantees overall conditioning, endurance, and strength, has the following schedule: Mon – FlowJitsu 4:30-5:30pm, Tues – Yoga 10:30-11:30am, Wed – GroupFit 9-10am, Thu – AnimalFlow 2:30-3:30pm, and Fri – GroupFit 9-10am. You’ll be looking like a pro in no time! | Mixed Areas | Surf Program |
Private Class Rates
Non-members’ Rate | ||||
| PRIVATE 1 ON 1 | FITNESS TRAINING | KICKBOXING & BOXING | YOGA | |
| 1 Session 10 Sessions 2 Months Validity | ₱1,200 ₱10,800 | ₱1,800 ₱16,200 | — | |
| DUET (2PAX) | ||||
| 1 Session | ₱2,000 | ₱2,500 | ₱5,000 | |
| GROUP (MIN 4/MAX 10) | ||||
| 1 Session Additional Pax | — | ₱3,500 +₱500 | ₱6,000 +₱500 | |
Members’ Rate | ||||
| PRIVATE 1 ON 1 | FITNESS TRAINING | KICKBOXING & BOXING | YOGA | |
| 1 Session 10 Sessions 2 Months Validity | ₱1,000 ₱9,000 | ₱1,500 ₱13,500 | — | |
| DUET (2PAX) | ||||
| 1 Session | ₱1,800 | ₱2,000 | ₱4,000 | |
| GROUP (MIN 4/MAX 10) | ||||
| 1 Session Additional Pax | — | ₱3,000 +₱500 | ₱5,000 +₱500 | |
Class Pass Rates
| Updated as of September 2024 | |||
| CLASS PASSES | GUEST | MEMBER | VALIDITY |
|---|---|---|---|
| 1 5 10 | ₱600 ₱2,900 ₱5,600 | ₱450 ₱2,175 ₱4,200 | 3 Days 30 Days 60 Days |